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What flavor do you prefer?

  • Mediterranean
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Recipes in 15 minutes or less!

What do you want to eat today?

  • Vegetables
  • Scrambled eggs
  • Wraps / Burritos and Fajitas
  • Pasta and rice
  • Pizzas and Bruschetta
  • Pasties
  • Pre-cooked

SÚBITO GARLIC AND PARSLEY PASTIES

Energy: 221 Kcal / 924.7 KJ
Fat: 8.48g
Satured fat: 2,6g
Carbohydrates: 21,2g
Sugars: 1,1g
Proteins: 13,3g
Salt: 1,3g

Mediterranean
20 Minutes
4 People

Ingredients

→ 400g Súbito Mediterranean
→ 1 pack of wafers (16 units)
→ 2 tbsps of olive oil

Benefits

An exquisite product easy to prepare and with few ingredients! Crunchy garlic and parsley pasties rich in vitamin B6 and selenium, which keep our immune system functioning well and maintain us healthier and stronger.

ELABORATION

  • Preheat a frying pan with two tablespoons of oil and sauté Súbito Mediterranean for 3 minutes.
  • Put Súbito in the middle of each wafer and fold.
  • Preheat oven to 200ºc and bake at 180 ºc for 8 minutes.

Healthy, tasty and simple recipes

info@quicook.com - Teléfono: +34 900 102 370